Ball Programs
SEMI-PRIVATE TRAINING
Small Group Sessions focused on Hitting, Pitching & Catching Programs. For ages 9 & Up.
We have partnered with the Coaches of Frostbite Baseball to bring back this popular 7 week ball program. Designed to help young aspiring athletes improve their mechanics, fundamentals and mental game. This year season we have three programs available:
HITTING PROGRAM: Being athletic and calm are the traits of a great hitter in baseball. You need to understand how the body moves most efficiently so that you can make a split second decision to swing or not. Come learn the basic body positions and movements that will allow you to crush a baseball to where the other team won’t be able to catch it.
PITCHING PROGRAM: Being strong when you need to be, especially when the pressure is on. And flexible and aware when the other team gets tricky. Come learn how to control your body and mind so that you control the game. Learn how to throw the ball to make your opponent swing the bat.
CATCHING PROGRAM: Catching is the life centre of the diamond and the only position that can easily see the entire field. They call the shots when the coaches get distracted. Come learn how to control the game.
LOCATION: 50 Neptune Crescent Unit 1, Dartmouth. HERE.
COACHES BIO: Provided by Frostbite Baseball
Registration & Payment via SWPrograms.ca, Below:
Train Better, Play Better!